I had a semi-recurring dream last night which dragged me back into a difficult period in my past. As a result, I woke up blindingly angry at a lot of people. I could not get my mind off of the hurt. Then I felt stupid for letting the past continue to wound me in this brand new year of 2026.
The calendar is something both kind and cruel. One one hand, new days and new years allow us the opportunity for fresh starts. We often need those kind of signposts to propel us forward. Yet a new year can also be intensely frustrating when you don’t feel new. Maybe you wouldn’t beat yourself up if you felt like you were stuck on some random day. But this is a brand new year so you feel like you need to get your crap together.
Maybe the best way I can get my crap together is to remember that we don’t move in the same linear fashion as the calendar. Traumas, memories, breakthroughs, and the like will sometimes make a person feel like they are making huge progress one day and fifty steps backwards the next. I confess that it sometimes makes me wonder whether I am healing or I just had a really good distraction. It is an easy way to frustrate yourself.