One of my goals during this sabbatical is to re-ground myself. When life is going a hundred miles a hour, it is easy to get swept up in the next thing that has to be accomplished. I am going to try to slow down and do those things that resonate with who I am.
Ironically, one of the ways that I am hoping to slow down is to run. In addition to being a physical exercise, running has always been a spiritual and mental practice for me. I feel more like myself when I get to run regularly; when I first moved to Nashville it was 3 or 4 runs a week of 4-5 miles. Since Covid that regularity has eroded to a 5K run every week or two.
When my therapist asked me what I was going to do on my first day of sabbatical, I replied that I was going to drop my kids off at school and go for a run. I wanted to get out there and get going.
I did not get out there and get going yesterday morning; at least not in that way. I like to believe this is a sign of maturity. When I was younger and I would go for a run after a long layoff, I would push myself and then I would run sprints afterwards. I would be panting with my hands on my knees saying out loud, “Christopher (my reasonable voice calls me “Christopher”), why are you doing this?” And then I would respond super dramatically, “Because I can.” Then I’d will myself to do another sprint. It was dumb, but you can often get away with dumb when you’re in your early 20s.